ClearlyKnowingö MeditationClarity >> Insight >> Freedom
"Don't agonize over the past, because the past is gone. Don't worry about the future, because the future is not yet here. There is only one moment for you to be alive, and that is the present moment. Come back to the present moment and live this moment deeply and you'll be free." ― Buddha
Happiness is an art
An art of enjoying both happiness and suffering fully and properly.
Happiness is courage
Fearlessly facing the reality and open to life just as it is.
Happiness is a practice
A practice to eradicate greed, hatred and delusion, and cultivate harmony, love and wisdom.
Happiness is a habit
Simply a matter of choosing to be happy.
Q&A with Buddha
What's the secret of happiness? Freedom
What's the secret of freedom? Courage
What's the greatest risk? Not taking any
What's the darkest night? Ignorance
What's the best weapon? Wisdom
What's the source of wisdom? Still mind
Who's the dangerous thief? Evil thought
Who's the worst enemy? One's own untrained mind
Who's the best friend? One's own trained mind