Offering a mindful space towards our natural healing and joy
ClearlyKnowingö offers mindfulness training programs and coaching in many formats and settings in a secular and pragmatic way using methods of arts and science.
Its mission is to offer an environment to realize natural healing and joyfulness towards overall well-being. Its aim is to bring the light of many compassionate enlightened teachers in a modern form without diluting its essence. Its vision is to minimize suffering in the world towards a more sane society.
Ö - is used here as a symbolic representation for Wakefulness and Egolessness. It also represents Clearly knowing/seeing from Objective perspective with Openness.
Also Refer: Act Clearly Knowing
I've been trained in few mindfulness and meditation traditions. I have Mindfulness Teacher Training and Certification from Engaged Mindfulness Institute.
I had some exposure to meditation during my high school and college days. But it did not make much impact in my life. It took some understanding of cognitive and neurosciences, and few great teachers to really appreciate and make deeper sense of it. My deepest gratitude to all my teachers.
Once I realized the importance of it for our well-being, a natural and heartfelt aspiration has grown within me to offer it to others as well.