Come Home to Yourself!
Discover simple, gentle practices that help you soften stress, quiet the mind, and see life with clarity.
Here, you are invited to slow down, breathe, and rest in the peaceful awareness that is always within you.
A simple path to inner clarity.
Learn grounded meditation practices that help you stay centered, present, and open-hearted in daily life.
Perfect for beginners and for anyone wishing to deepen their awareness with ease.
Compassionate guidance for the challenges of real life.
Together, we explore your inner landscape — your fears, habits, longings, and strengths — with honesty and gentleness.
This process supports you in transforming stress, healing emotional patterns, and living from a place of truth.
Quiet, spacious, and deeply restorative.
Receive personal support in developing a meditation practice that feels natural and meaningful to you.
Each session meets you exactly where you are.
Available in person and online.
At the heart of Clearly Knowing is a simple intention: To help people remember the peaceful, spacious awareness that is already their true nature.
Through meditation, mindful living, and compassionate self-inquiry, we learn to meet each moment with openness — and from this openness, insight naturally arises.
Clarity leads to freedom. Freedom leads to deeper love.
To reduce stress and anxiety
To reconnect with their inner wisdom
To build emotional resilience
To find peace in the midst of life's challenges
To explore mindfulness in a grounded, heartfelt way
Whoever you are, and wherever you are on your journey, you are welcome here — exactly as you are.
Take one simple step toward clarity, healing, and inner freedom.
Your first session is free, offered with the intention of sharing the light of mindfulness — gently, openly, and without any obligation.
“I came in just expecting meditation instruction, but what I received was a clearer understanding of how my mind actually works. You explain things with such honesty and precision that it feels like the fog lifts. The sessions helped me see both my conditioning and my capacity for freedom. This is real, grounded transformation.”
— Student, Mindfulness Program (8-Week Sessions)
“This course work helped me move through a time of great transition. I felt supported and encouraged every step of the way.”
— Participant, 6-Week Mindfulness Course
“These sessions were unlike anything I’ve experienced. Instead of vague spirituality or feel-good clichés, I learned to see myself and my life through clear, grounded truth. The combination of Buddhist wisdom and real neuroscience helped me understand why I suffer — and how to step out of it. I feel more stable, more honest, and more alive.”
— Coaching Client