Mindful Effort


Whatever we chase, it's not worth it

From whatever we run away, it's needed


Whatever comes to us easily is our weakness

Whatever takes mindful effort is our strength


Whatever is pleasurable to us is our addiction

Whatever bothers us is our teacher


Whatever makes us feel good is our bondage

Whatever brings us peace is our freedom


Whatever we believe is a trap

Whatever we afraid to face is the path


*****


Whatever you chase, it's not worth it

From whatever you run away, it's needed


Whatever comes to you easily is your weakness

Whatever takes mindful effort is your strength


Whatever is pleasurable to you is your addiction

Whatever bothers you is your teacher


Whatever makes you feel good is your bondage

Whatever brings you peace is your freedom


Whatever you believe is a trap

Whatever you afraid to face is the path


*****


Whatever I chase, it's not worth it

From whatever I run away, it's needed


Whatever comes to me easily is my weakness

Whatever takes mindful effort is my strength


Whatever is pleasurable to me is my addiction

Whatever bothers me is my teacher


Whatever makes me feel good is my bondage

Whatever brings me peace is my freedom


Whatever I believe is a trap

Whatever I afraid to face is the path